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The backpack traveller, probably only had one pair of undies, but enjoys seeing the world:laugh:
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Have you tried eating pears instead of taking laxatives? Try eating when they are slightly firm. Or if really stuck try to get hold of swedish bitters elixir (health food stores will sell it) and its natural, and it works better than any laxative. none of the nasty cramping side effects of laxatives.
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Do you guys get Philadelphia Light in the US ? if so there are hundreds of receipes you can try and all from 250 -500 calories including desserts like chocolate fruit summer pudding. Last night i had salmon fillet steamed mushrooms spinach baby corn, a tbsp of extra light helmanns mayo, topped off with the chocolate summer…
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Its ironic, but it would seem that whatever shape you are it goes from the places you dont want it to go first. Im pear shaped and its gone from my boobs first ( where there was little to go in the first place :-)) and is stubbornly remaining on my bum. My friend who is using myfitnesspal too is an apple and is losing on…