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AliveNThrive

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  • Hi, I'm 51, back on MFP wanting to lose 35 lbs. First week went well. :) I learned about MFP a couple of years ago, created an account, but didn't get into it. Life's been busy--I'm a sandwich caring for a child at home and an elderly mom while working and now going to school. Hard to focus on being healthy and active with…
  • I'm quite intrigued by the comment about 1200 calories being not enough. I've also read that overdoing cardio isn't healthy--that research has linked excessive cardio with onset of neurological diseases like Parkinson's and Alzheimer's. (Dr. Blaylock Health & Wellness Report). I've found in the past that paying attention…
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