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1 Cup of egg whites(120 calories), 3 slices of turkey bacon(90 calories), 5 oz of avocado(250 calories). throw a 1/3 red bell pepper, and a 1/3 green bell.(2/3 is about 20 calories) if you don't like avocado, sub in low carb/calorie yogurt(Kroger brand carbmaster is my favorite, 60calories each for 6oz) 1 cup of the egg…
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1 scoop chocolate whey protein powder (any brand I your choice) 1 tsp of stevia 1 tbsp of coco powder (Hershey's, has no sugar no calories) About 1/8 cup of water (more or less depending on protein powder) Mix together till a semi-thick liquid Pour into a cupcake tin thing. Place In Freezer for about 20 to 30mins, And you…