Replies
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I started insanity today (as in just the fit test) lol I'm BEAT! I'm glad I finished 30DS first cause I would not have been able to make it through that fit test.
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I, too, am on 1200 cal a day! Feel free to add me!
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Week 2! Weekly Goal: 4,700 Mon: 741 (30ds, dance & other cardio) Tues: 780 (30ds & random workouts) Wed: 451 (30ds & pilates) Thur: 193 (cardio) Fri: 708 (30 ds & circuit training) Sat: 833 (30 ds & circuit training) Sun: 322 (30 ds) Total: 4028 Left to go: 672 Came up short this week. :( Gonna keep the same goal for this…
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Week 2! Weekly Goal: 4,700 Mon: 741 (30ds, dance & other cardio) Tues: 780 (30ds & random workouts) Wed: 451 (30ds & pilates) Thur: 193 (cardio) Fri: 708 (30 ds & circuit training) Sat: 833 (30 ds & circuit training) Sun: calories burned (how they were burned) Total: 3706 Left to go: 994
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Lets do this! Add me!
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Week 2! Weekly Goal: 4,700 Mon: 741 (30ds, dance & other cardio) Tues: 780 (30ds & random workouts) Wed: 451 (30ds & pilates) Thur: 193 (cardio) Fri: 708 (30 ds & circuit training) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2873 Left to go: 1827 Gonna push hard these next…
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Today was Level 2 Day 9 and it went so good! The past couple days I have been just dragging a**! Yesterday, I even turned off 30ds and worked out later... But today def made everything better! I'm currently down 4 pounds and a many inches. Can't WAIT till day 30! Great job, everyone!
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Week 2! Weekly Goal: 4,700 Mon: 741 (30ds, dance & other cardio) Tues: 780 (30ds & random workouts) Wed: 451 (30ds & pilates) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1972 Left to…
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Week 2! Weekly Goal: 4,700 Mon: 741 (30ds, dance & other cardio) Tues: 780 (30ds & random workouts) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned)…
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I workout at home because I live in the middle of Alaska and there's NO gyms 'round here! I've been working out since the beginning of the year. I'm doing 30 Day Shred until Feb when my 30 days are up. Then I'm moving onto Insanity! Every day I mix up the exercises on top of the 30DS. I do zumba, pilates, yoga and I have…
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Week 2! Weekly Goal: 4,700 Mon: 741 (30ds, dance & other cardio) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were…
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Week 2! Weekly Goal: 4,700 Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they…
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Week 1 Weekly Goal: 4,500 Mon: 640 (30 ds, zumba and cleaning!) Tues: 732 (30 ds, zumba and power yoga) Wed: 540 (30ds, yoga and Pilates) Thur: 732 (30 ds, zumba and power yoga) Fri: 323 (30 ds) Sat: 613 (30 ds and cleaning) Sun: 959 (30ds, cleaning and aerobics) Total: 4539 Left to go: 0 Yay!! Way to go everyone! Great…
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213 and 5'5''
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Hey everyone! I'm here and ready to lose some pounds this upcoming week! I've been needing the extra motivation lately so I think this will be a great challenge! Good luck everyone :)
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I'm down!
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Week 1 Weekly Goal: 4,500 Mon: 640 (30 ds, zumba and cleaning!) Tues: 732 (30 ds, zumba and power yoga) Wed: 540 (30ds, yoga and Pilates) Thur: 732 (30 ds, zumba and power yoga) Fri: 323 (30 ds) Sat: 613 (30 ds and cleaning) Sun: calories burned (how they were burned) Total: 3580 Left to go: 920 Got some work to do today!
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Weekly Goal: 4,500 Mon: 640 (30 ds, zumba and cleaning!) Tues: 732 (30 ds, zumba and power yoga) Wed: 540 (30ds, yoga and Pilates) Thur: 732 (30 ds, zumba and power yoga) Fri: 323 (30 ds) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2967 Left to go: 1533
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Great job!! Keep up the good work!
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you look SO good! truly an inspiration!
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Weekly Goal: 4,500 Mon: 640 (30 ds, zumba and cleaning!) Tues: 732 (30 ds, zumba and power yoga) Wed: 540 (30ds, yoga and Pilates) Thur: 732 (30 ds, zumba and power yoga) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 2644 Left to…
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Great job, ladies!! :)
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Weekly Goal: 4,500 Mon: 640 (30 ds, zumba and cleaning!) Tues: 732 (30 ds, zumba and power yoga) Wed: 540 (30ds, yoga and Pilates) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total: 1912 Left…
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I HIGHLY recommend Under Armours Sports Bra. They're so amazing and supportive because they design each sports bra by cup size to ensure complete support. They do run around $55 but it's TOTALLY worth it! I love it!
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Weekly Goal: 4,500 Mon: 640 (30 ds, zumba and cleaning!) Tues: 732 (30 ds, zumba and power yoga) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how they were burned) Total:…
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I SO need to work on my push ups! I'm totally down for this challenge. Good luck everyone!
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Count me in! :) Weekly Goal: 4,500 Mon: 640 (30 ds, zumba and cleaning!) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were burned) Sun: calories burned (how…
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Thanks for your response, both of you! I've been smoking for 6 years but it feels like it's been my entire life. I've tried an E-cig and the taste is repulsing. I think I just need to stick with my cold-turkey method. Thanks for the support! :)
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Input it as "circuit training"
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I'm completed Day 4 of Level 1 today. I reeeeeeeeally didn't wanna do any workouts today and almost thought about taking a rest day but I'm glad I pushed through and completed it today. My endurance is getting much better. I've been watching my calorie intake. No junk food since new years so I'm going strong! Keep up the…