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Getting into a (UK) size 10 pair of jeans from Gap even though they are a bit tight in the calves. Also being told I look like I've lost half my body weight (I haven't) by a colleague who hasn't seen me in a few weeks.
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Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st March): 135.8 lbs Goal Weight (1st April): 130 lbs 1st March: 135.8 lbs 8th March: 134.2 lbs 15th March: 134.2 lbs 22nd March: 132.8 lbs 29th March: 133.2 lbs 1st April: Weight gained this week: 0.4 lbs Weight lost this month: 2.6 lbs Successes/struggles this week: I'm…
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1st to 28th March total 58.15 miles 29th March 1.32 miles walking Total 59.47 miles
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1st to 25th March total 54.8 miles 26th March 1.65 miles walking 28th March 1.70 miles walking Total 58.15 miles
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1st to 25th March total 54.8 miles 26th March 1.65 miles walking Total 56.45 miles
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1st to 22nd March total 50.10 miles 24th March 1.83 miles walking 25th March 1.78 miles walking Total 54.8 miles
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1st to 21st March total 46.39 miles 22nd March 3.34 miles running (treadmill) 45 minutes Total 50.10 miles
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Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st March): 135.8 lbs Goal Weight (1st April): 130 lbs 1st March: 135.8 lbs 8th March: 134.2 lbs 15th March: 134.2 lbs 22nd March: 132.8 lbs 29th March: 1st April: Weight lost/gained this week: 0.14 lbs Weight lost/gained this month:
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1st to 18th March total 40.3 miles 21st March 6.09 miles walking Total 46.39 miles
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1st to 14th March total 34.27 miles 18th March 5.39 miles running on the treadmill Total 40.3 miles
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1st to 10th March total 28.22 miles 14th March 6.05 miles walking on the treadmill Total 34.27 miles
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Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st March): 135.8 lbs Goal Weight (1st April): 130 lbs 1st March: 135.8 lbs 8th March: 134.2 lbs 15th March: 134.2 lbs 22nd March: 29th March: 1st April: Weight lost/gained this week: 0 lbs Weight lost/gained this month:
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1st to 9th March total 24.19 miles 10th March 4.03 miles running and walking on the treadmill Total 28.22 miles
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The spreadsheet is locked. How can I edit my weight?
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1st to 8th March total 21.57 miles 9th March 2.25 walk to work Total 24.19 miles
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1st to 7th March total 18.33 miles 8th March 3.24 miles running & walking on the treadmill Total 21.57 miles
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Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st March): 135.8 lbs Goal Weight (1st April): 130 lbs 1st March: 135.8 lbs 8th March: 134.2 lbs 15th March: 22nd March: 29th March: 1st April: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I've found it hard keeping under my…
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1st to 5th March total 15.31 miles 6th March 3.02 miles walk to work Total 18.33 miles
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1st to 4th March total 13.04 miles 5th March 2.27 miles walk to work Total 15.31 miles
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1st to 3rd March total 10.88 miles 4th March 2.16 miles walk to work Total 13.04 miles
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We had a meeting with one of our suppliers and they told us about an event they've organised which is fully booked. My line manager asked if they could squeeze me on to the event as I "don't eat much".
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3rd March 1.81 miles walk to work Total 10.88 miles
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1st March 3.17 miles walking 2nd March 2.46 miles walk to work and 3.44 miles walking pm (5.90) Total 9.07 miles
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1st March 3.17 miles walking 2nd March 2.46 miles walk to work Total 5.63 miles
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1st March 3.17 miles walking
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Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st March): 135.8 lbs Goal Weight (1st April): 130 lbs 1st March: 135.8 lbs
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I'm joining
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SW: 180.1 pounds CW: 139 pounds GW: 134 pounds Weigh in Dates: Start of month (Sun) 1/2: 139 lbs Sat 7/2: 138.2 lbs Sat 14/2: 140 lbs Sat 21/2: 139.7 lbs Sat 28/2: 136.8 lbs End of Month Sat 28/2: 136.8 lbs (total pounds): 2.2 pounds
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SW: 180.1 pounds CW: 139 pounds GW: 134 pounds Weigh in Dates: Start of month (Sun) 1/2: 139 lbs Sat 7/2: 138.2 lbs Sat 14/2: 140 lbs Sat 21/2: 139.7 lbs Sat 28/2: End of Month Sat 28/2: (total pounds):
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I've just been diagnosed with rheumatoid arthritis and about to start treatment in a couple of weeks. At the moment I can only really do walking. I want to get back to running, kettlebells and my exercise DVDs once the medication has taken affect. Swimming should help though