buzzardsrule Member

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  • I recommend walking. I have stiff knees, hips and shoulders. Sometimes pain in my feet as well.
  • June 2015 Weight Loss Challenge Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st June): 139 lbs Goal Weight (1st July): 135.3 lbs 1st June: 139 lbs 8th June: 137 lbs 15th June: 135 lbs 22nd June: 135.1 lbs 29th June: 135.8 lbs 1st July: 135.9 lbs Weight gained this week: 0.8 lbs Weight lost this month: 3.1 lbs…
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st June): 137.8 lbs Goal Weight (1st July): 135.3 lbs 1st June: 139 lbs 8th June: 137 lbs 15th June: 135 lbs 22nd June: 29th June: 1st July: Weight lost/gained this week: 2lbs loss Weight lost/gained this month: Successes/struggles this week: Reducing gluten seems to be…
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st June): 137.8 lbs Goal Weight (1st July): 135.3 lbs 1st June: 139 lbs 8th June: 137 lbs 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: 2 lbs lost Weight lost/gained this month: Successes/struggles this week: Cutting out biscuits even gluten…
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st June): 137.8 lbs Goal Weight (1st July): 135.3 lbs 1st June: 139 lbs 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st May): 136.3 lbs Goal Weight (31st May): 131 lbs 3rd May: 135.1 lbs 10th May: 137.4 lbs 17th May: 136.1 lbs 24th May: 137.4 lbs 31st May: 137.8 lbs Weight gained this week: 0.4 lbs Weight gained this month: 1.5 lbs Successes/struggles this week: Going over my calories.
  • SW: (Starting weight) 180.1 lbs CW: (Current weight) 135.1 lbs GW: (Goal weight for this month) 131 lbs Weigh in dates: Start of the month (1st May Friday): 136.3 lbs 2nd May Sat: 135.1 lbs 9th May Sat: 137.4 lbs 16th May Sat: 137.4 lbs 23rd May Sat: 137.4 lbs 30 May Sat: 137.2 lbs End of the month (31st May Sunday): 137.8…
  • SW: (Starting weight) 180.1 lbs CW: (Current weight) 135.1 lbs GW: (Goal weight for this month) 131 lbs Weigh in dates: Start of the month (1st May Friday): 136.3 lbs 2nd May Sat: 135.1 lbs 9th May Sat: 137.4 lbs 16th May Sat: 137.4 lbs 23rd May Sat: 137.4 lbs 30th May Sat: 137.2 lbs End of the month (31st May Sunday):…
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st May): 136.3 lbs Goal Weight (31st May): 131 lbs 3rd May: 135.1 lbs 10th May: 137.4 lbs 17th May: 136.1 lbs 24th May: 137.4 lbs 31st May: Weight gained this week: 1.3 lbs Weight lost/gained this month: Successes/struggles this week: Yo-yo-ed again.
  • SW: (Starting weight) 180.1 lbs CW: (Current weight) 135.1 lbs GW: (Goal weight for this month) 131 lbs Weigh in dates: Start of the month (1st May Friday): 136.3 lbs 2nd May Sat: 135.1 lbs 9th May Sat: 137.4 lbs 16th May Sat: 137.4 lbs 23rd May Sat: 137.4 lbs End of the month (31st May Sunday): Total weight lost:
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st May): 136.3 lbs Goal Weight (31st May): 131 lbs 3rd May: 135.1 lbs 10th May: 137.4 lbs 17th May: 136.1 lbs 24th May: 31st May: Weight lost this week: 1.3 lbs lost Weight lost/gained this month: Successes/struggles this week: Much better this week. The less snacking I…
  • SW: (Starting weight) 180.1 lbs CW: (Current weight) 135.1 lbs GW: (Goal weight for this month) 131 lbs Weigh in dates: Start of the month (1st May Friday): 136.3 lbs 2nd May Sat: 135.1 lbs 9th May Sat: 137.4 lbs 16th May Sat: 137.4 lbs 23rd May Sat: End of the month (31st May Sunday): Total weight lost:
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st May): 136.3 lbs Goal Weight (31st May): 131 lbs 3rd May: 135.1 lbs 10th May: 137.4 lbs 17th May: 24th May: 31st May: Weight lost this week: +2.3 lbs so not good. Weight lost/gained this month: Successes/struggles this week: Going over calorie allowance.
  • SW: (Starting weight) 180.1 lbs CW: (Current weight) 135.1 lbs GW: (Goal weight for this month) 131 lbs Weigh in dates: Start of the month (1st May Friday): 136.3 lbs 2nd May Sat: 135.1 lbs 9th May Sat: 137.4 lbs 16th May Sat: 23rd May Sat: End of the month (31st May Sunday): Total weight lost:
  • SW: (Starting weight) 180.1 lbs CW: (Current weight) 135.1 lbs GW: (Goal weight for this month) 131 lbs Weigh in dates: Start of the month (1st May Friday): 136.3 lbs 2nd May Sat: 135.1 lbs 9th May Sat: 16th May Sat: 23rd May Sat: End of the month (31st May Sunday): Total weight lost:
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st May): 136.3 lbs Goal Weight (31st May): 131 lbs 3rd May: 135.1 lbs 10th May: 17th May: 24th May: 31st May: Weight lost this week: Weight lost/gained this month: Successes/struggles this week: Managed to get a running session in today.
  • April 2015 Weight Loss Challenge Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st April): 133.2 lbs Goal Weight (1st May): 130 lbs 5th April: 133.5 lbs 12th April: 134.7 lbs 19th April: 135 lbs 26th April: 138.1 lbs 30th April: 136.7 lbs Weight lost this week: 1.4 lbs so much better. Weight gained this month: 3.5 lbs…
  • Lose 5lbs in April 2015 Open Group SW: (Starting weight) 180.1 lbs CW: (Current weight) 133.5 lbs GW: (Goal weight for this month) 128 lbs Weigh in dates: Start of the month (1st April Wednesday): 133.2 lbs 4th April Sat: 132.7 lbs 11th April Sat: 134.7 lbs 18th April Sat: 135 lbs 25th April Sat: 138.1 lbs End of the month…
  • April 2015 Weight Loss Challenge Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st April): 133.2 lbs Goal Weight (1st May): 130 lbs 5th April: 133.5 lbs 12th April: 134.7 lbs 19th April: 135 lbs 26th April: 138.1 lbs 30th April: Weight gained this week: 3.1 lbs so not good, not good at all. Weight lost this month:
  • SW:(Starting weight) 180.1 lbs CW:(Current weight) 133.5 lbs GW:(Goal weight for this month) 128 lbs Weigh in dates: Start of the month(1st April Wednesday): 133.2 lbs 4th April Sat: 132.7 lbs 11th April Sat: 134.7 lbs 18th April Sat: 135 lbs 25th April Sat: 138.1 lbs End of the month (30th April Thursday): Gained this…
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st April): 133.2 lbs Goal Weight (1st May): 130 lbs 5th April: 133.5 lbs 12th April: 134.7 lbs 19th April: 135 lbs 26th April: 30th April: Weight gained this week: 0.3 lbs Weight lost this month: Successes/struggles this week: Really struggling to keep to my calories.…
  • SW:(Starting weight) 180.1 lbs CW:(Current weight) 133.5 lbs GW:(Goal weight for this month) 128 lbs Weigh in dates: Start of the month(1st April Wednesday): 133.2 lbs 4th April Sat: 132.7 lbs 11th April Sat: 134.7 lbs 18th April Sat: 135 lbs 25th April Sat: End of the month (30th April Thursday): Total weight lost:
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st April): 133.2 lbs Goal Weight (1st May): 130 lbs 5th April: 133.5 lbs 12th April: 134.7 lbs 19th April: 26th April: 30th April: Weight gained this week: 1.2 lbs. Weight lost this month: Successes/struggles this week: I've been struggling and my eating has been a bit…
  • SW:(Starting weight) 180.1 lbs CW:(Current weight) 133.5 lbs GW:(Goal weight for this month) 128 lbs Weigh in dates: Start of the month (1st April Wednesday): 133.2 lbs 4th April Sat: 132.7 lbs 11th April Sat: 134.7 lbs 18th April Sat: 25th April Sat: End of the month (30th April Thursday): Total weight lost:
  • SW:(Starting weight) 180.1 lbs CW:(Current weight) 133.5 lbs GW:(Goal weight for this month) 128 lbs Weigh in dates: Start of the month(1st April Wednesday): 133.2 lbs 4th April Sat: 132.7 lbs 11th April Sat: 18th April Sat: 25th April Sat: End of the month (30th April Thursday): Total weight lost:
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st April): 133.2 lbs Goal Weight (1st May): 130 lbs 5th April: 133.5 lbs 12th April: 19th April: 26th April: 30th April: Weight gained this week: Weight lost this month: Successes/struggles this week:
  • Name: Nadine Age: 49 Height: 5ft 6in Start Weight (1st March): 135.8 lbs Goal Weight (1st April): 130 lbs 1st March: 135.8 lbs 8th March: 134.2 lbs 15th March: 134.2 lbs 22nd March: 132.8 lbs 29th March: 133.2 lbs 1st April: 133.2 lbs Weight gained this week: 0 lbs Weight lost this month: 2.6 lbs Successes/struggles this…
  • 3.83 miles running 3rd April and 2.24 miles walking 4th April. Total 6.07 miles
    in Day 3 Comment by buzzardsrule April 2015
  • 3.83 miles running for me.
    in Day 2 Comment by buzzardsrule April 2015
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