Lose 5lbs in May 2015 Open Group

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Replies

  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:182lbs(13st 0lbs)
    GW:177lbs(12st 9lbs)

    Weigh in dates:
    Start of the month(05/01 Friday):182lbs(13st 0lbs)
    05/02 Sat:182lbs(13st 0lbs)
    05/09 Sat:182lbs(13st 0lbs)
    05/16 Sat:182lbs(13st 0lbs)
    05/23 Sat:182lbs(13st 0lbs)
    05/30 Sat:
    End of the month(05/31 Sunday):

    Total weight lost so far this month:0lbs

    Overall loss:10lbs

    Come on everybody we can do it this month. Ok so two weeks left of this month and so I have not lost any weight yet and I don't know why.
  • Falcon
    Falcon Posts: 853 Member
    Forest91 mind if I ask you some questions?

    what's your height?
    age: sex:
    May I see your diary?

    either you're shrinking which taking measurements is also a good way to track progress or you're eating more then you think you are. A food scale is a good investment.
  • buzzardsrule
    buzzardsrule Posts: 183 Member
    SW: (Starting weight) 180.1 lbs
    CW: (Current weight) 135.1 lbs
    GW: (Goal weight for this month) 131 lbs

    Weigh in dates:
    Start of the month (1st May Friday): 136.3 lbs
    2nd May Sat: 135.1 lbs
    9th May Sat: 137.4 lbs
    16th May Sat: 137.4 lbs
    23rd May Sat: 137.4 lbs
    End of the month (31st May Sunday):

    Total weight lost:
  • buzzardsrule
    buzzardsrule Posts: 183 Member
    SW: (Starting weight) 180.1 lbs
    CW: (Current weight) 135.1 lbs
    GW: (Goal weight for this month) 131 lbs

    Weigh in dates:
    Start of the month (1st May Friday): 136.3 lbs
    2nd May Sat: 135.1 lbs
    9th May Sat: 137.4 lbs
    16th May Sat: 137.4 lbs
    23rd May Sat: 137.4 lbs
    30th May Sat: 137.2 lbs
    End of the month (31st May Sunday):

    Total weight lost:
  • Chalmation
    Chalmation Posts: 2,625 Member
    SW: 176.9
    CW: 176.9
    GW: 171.9

    Weigh in Dates:
    5/01: 176.9
    5/02: 176.3
    5/09: 174.0
    5/16: 172.4
    5/23: 170.7
    5/30: 169.6

    Total weight lost: -7.3

    2HyQ.gif
  • cpanus
    cpanus Posts: 19,893 Member
    SW: 192.2 (10 years ago)
    CW:144.8
    GW:138.0
    UG:130.0

    Weigh in dates:
    05/01 Fri: 144.8
    05/02 Sat: 143.0
    05/09 Sat: 140.0
    05/16 Sat: 141.2 :/
    05/23 Sat: 139.0
    05/30 Sat: 139.4
    End of the month(05/31 Sunday):

    Total weight lost: -5.4
  • 2manypushups
    2manypushups Posts: 645 Member

    SW:(Starting weight) 172
    CW:(Current weight) 158
    GW:(Goal weight for this month)154

    Weigh in dates:
    Start of the month(05/01 Friday):
    05/02 Sat: 158
    05/09 Sat: 157
    05/16 Sat: 156.4
    05/23 Sat: 154.8 :smiley:
    05/30 Sat: 152.5 :sunglasses:
    End of the month(05/31 Sunday):

    This was a good month!
    Total weight loss 5.5 for the month
  • buzzardsrule
    buzzardsrule Posts: 183 Member
    SW: (Starting weight) 180.1 lbs
    CW: (Current weight) 135.1 lbs
    GW: (Goal weight for this month) 131 lbs

    Weigh in dates:
    Start of the month (1st May Friday): 136.3 lbs
    2nd May Sat: 135.1 lbs
    9th May Sat: 137.4 lbs
    16th May Sat: 137.4 lbs
    23rd May Sat: 137.4 lbs
    30 May Sat: 137.2 lbs
    End of the month (31st May Sunday): 137.8 lbs

    Total weight lost: I gained -1.5 lbs this month instead of losing.
  • Forest91
    Forest91 Posts: 1,203 Member

    SW:192lbs(13st 10lbs)
    CW:182lbs(13st 0lbs)
    GW:177lbs(12st 9lbs)

    Weigh in dates:
    Start of the month(05/01 Friday):182lbs(13st 0lbs)
    05/02 Sat:182lbs(13st 0lbs)
    05/09 Sat:182lbs(13st 0lbs)
    05/16 Sat:182lbs(13st 0lbs)
    05/23 Sat:182lbs(13st 0lbs)
    05/30 Sat:182lbs(13st 0lbs)
    End of the month(05/31 Sunday):182lbs(13st 0lbs)

    Total weight lost this month:0lbs

    Overall loss:10lbs

    Well done everybody.Well I hope I do better next month but this month I didn't lose or gain any weight I stay the same all month.
  • Chalmation
    Chalmation Posts: 2,625 Member
    SW: 176.9
    CW: 176.9
    GW: 171.9

    Weigh in Dates:
    5/01: 176.9
    5/02: 176.3
    5/09: 174.0
    5/16: 172.4
    5/23: 170.7
    5/30: 169.6
    5/31: 169.3

    Total weight lost: -7.6

    2HyQ.gif
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