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Lose 5lbs in May 2015 Open Group
Replies
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SW:192lbs(13st 10lbs)
CW:182lbs(13st 0lbs)
GW:177lbs(12st 9lbs)
Weigh in dates:
Start of the month(05/01 Friday):182lbs(13st 0lbs)
05/02 Sat:182lbs(13st 0lbs)
05/09 Sat:182lbs(13st 0lbs)
05/16 Sat:182lbs(13st 0lbs)
05/23 Sat:182lbs(13st 0lbs)
05/30 Sat:
End of the month(05/31 Sunday):
Total weight lost so far this month:0lbs
Overall loss:10lbs
Come on everybody we can do it this month. Ok so two weeks left of this month and so I have not lost any weight yet and I don't know why.0 -
Forest91 mind if I ask you some questions?
what's your height?
age: sex:
May I see your diary?
either you're shrinking which taking measurements is also a good way to track progress or you're eating more then you think you are. A food scale is a good investment.0 -
SW: (Starting weight) 180.1 lbs
CW: (Current weight) 135.1 lbs
GW: (Goal weight for this month) 131 lbs
Weigh in dates:
Start of the month (1st May Friday): 136.3 lbs
2nd May Sat: 135.1 lbs
9th May Sat: 137.4 lbs
16th May Sat: 137.4 lbs
23rd May Sat: 137.4 lbs
End of the month (31st May Sunday):
Total weight lost:0 -
SW: (Starting weight) 180.1 lbs
CW: (Current weight) 135.1 lbs
GW: (Goal weight for this month) 131 lbs
Weigh in dates:
Start of the month (1st May Friday): 136.3 lbs
2nd May Sat: 135.1 lbs
9th May Sat: 137.4 lbs
16th May Sat: 137.4 lbs
23rd May Sat: 137.4 lbs
30th May Sat: 137.2 lbs
End of the month (31st May Sunday):
Total weight lost:0 -
SW: 176.9
CW: 176.9
GW: 171.9
Weigh in Dates:
5/01: 176.9
5/02: 176.3
5/09: 174.0
5/16: 172.4
5/23: 170.7
5/30: 169.6
Total weight lost: -7.30 -
SW: 192.2 (10 years ago)
CW:144.8
GW:138.0
UG:130.0
Weigh in dates:
05/01 Fri: 144.8
05/02 Sat: 143.0
05/09 Sat: 140.0
05/16 Sat: 141.2
05/23 Sat: 139.0
05/30 Sat: 139.4
End of the month(05/31 Sunday):
Total weight lost: -5.40 -
SW:(Starting weight) 172
CW:(Current weight) 158
GW:(Goal weight for this month)154
Weigh in dates:
Start of the month(05/01 Friday):
05/02 Sat: 158
05/09 Sat: 157
05/16 Sat: 156.4
05/23 Sat: 154.8
05/30 Sat: 152.5
End of the month(05/31 Sunday):
This was a good month!
Total weight loss 5.5 for the month0 -
SW: (Starting weight) 180.1 lbs
CW: (Current weight) 135.1 lbs
GW: (Goal weight for this month) 131 lbs
Weigh in dates:
Start of the month (1st May Friday): 136.3 lbs
2nd May Sat: 135.1 lbs
9th May Sat: 137.4 lbs
16th May Sat: 137.4 lbs
23rd May Sat: 137.4 lbs
30 May Sat: 137.2 lbs
End of the month (31st May Sunday): 137.8 lbs
Total weight lost: I gained -1.5 lbs this month instead of losing.0 -
SW:192lbs(13st 10lbs)
CW:182lbs(13st 0lbs)
GW:177lbs(12st 9lbs)
Weigh in dates:
Start of the month(05/01 Friday):182lbs(13st 0lbs)
05/02 Sat:182lbs(13st 0lbs)
05/09 Sat:182lbs(13st 0lbs)
05/16 Sat:182lbs(13st 0lbs)
05/23 Sat:182lbs(13st 0lbs)
05/30 Sat:182lbs(13st 0lbs)
End of the month(05/31 Sunday):182lbs(13st 0lbs)
Total weight lost this month:0lbs
Overall loss:10lbs
Well done everybody.Well I hope I do better next month but this month I didn't lose or gain any weight I stay the same all month.0 -
SW: 176.9
CW: 176.9
GW: 171.9
Weigh in Dates:
5/01: 176.9
5/02: 176.3
5/09: 174.0
5/16: 172.4
5/23: 170.7
5/30: 169.6
5/31: 169.3
Total weight lost: -7.60
This discussion has been closed.
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