Priyaup

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  • Weighing in, can be so traumatic sometimes, you can see 1-3 lbs worth of changes between days, which could be due to water weight or just the actual weight of the food you just ate (which is not even absorbed yet!) For accurate results, weighing in the same day every week is best. To make it highly accurate, weigh yourself…
    in Weigh-in - How often do you do it? Comment by Priyaup May 2012
  • The previous posts of watching what you're 1200 cals are made of, and when you're eating them is fantastic advice. If you feel you're gaining too much weight (upwards of 10lbs) in a short space of time, you may consider getting you're thyroid hormone levels checked, juuust to make sure. It can't hurt anyways to have a…
    in 1200 calories, gaining weight, freaking out Comment by Priyaup May 2012
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