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I eat anything I want -- the difference is that I can't eat mass quantities if I would rather be slim.
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Tracking your calories in My Fitness Pal can really help you be aware of what you are eating, i.e. portion control. It's so easy once you change your mind set to having control of your weight. I've lost 12 pounds since May 20, but every day is not perfect. I can eat whatever I want, just as long as I write it down and let…
