Replies
-
I chose finding Nemo as my challenge for this week. An area I feel I really need to work on and keep consistent with my workout routine, especially when it comes to the arms.
-
1. Keep positive 2. Log in all of my foods 3. Go to the gym each day no matter what I do 4. Use the food scale more 5. Ask for assistance at the gym, if need help with my form 6. Don't look in the mirror all of the time 7. Keep moving 8. Cold weather should not stop me from getting outside while being active 9. Adopt a…
-
Guess my first post didn't do my message details....I'm so thankful for so many things in my life! Ranking: 1st-Kim 2nd-our happiness and our health!!
-
I'm thankful for so many things in my life
-
Hello All, this challenge seemed so easy until I began to really take a look at my food in a colorful way :-) For my 5 day color challenge Monday - Surgical procedure :-) sorry Tuesday- Orange blue berries in my yogurt, red & green peppers Wednesday- Green spinach, egg w/yolk, clementine Thursday- Banana, clementine, green…
-
@MissionEnforcer Hello all, I grew up in Iowa, one of the best places to live, slow paced, and raising animals with a lot of farming. Missing that, especially now living in Mass, that's busy place for sure! I wanted to apologize to my team and to my wife - she has taught me to do this for me, not for anyone else! So far on…
-
I see this
-
I'm from Iowa _the best place on earth, safe, slow, farming. Missing that!!
-
Finally was able to get in.....and I posted 3 days of workouts this week - thank you!
-
I'm doing this! Did I miss something? The only thing I couldn't do is the spreadsheet and. The pic is helping with that
