deanawhitney Member

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  • Check out hungrygirl.com. Her recipes are so fantastic and she turns junk food into healthy food. I made some of her holy moly guacamole tonight in honor of Cino de Mayo :) and it was awesome!
    in Favorite Recipes. Comment by deanawhitney May 2011
  • Bump!
    in Frozen Peanut Butter Cups Comment by deanawhitney March 2011
  • It is a program that gets you from the couch to being able to run a 5k in 9 weeks. It slowly works you up over the 9 weeks with intervals of walking and running. It is a really great program. You can just google it and find out the actual workout. They have podcasts that go along with it that you can buy for iPods. I did…
    in What is New Couch to 5k (C25K) Comment by deanawhitney March 2011
  • Try the Couch to 5k program. I loved it and it worked. http://www.coolrunning.com/engine/2/2_3/181.shtml
    in Starting running Comment by deanawhitney March 2011
  • I have been trying to eat six small meals a day. It speeds your metabolism up and your body doesn't store the calories from the previous meal because it knows it will be eating in a few hours. It is really hard to get used to. The best way I have found to achieve this is by planning out my six meals on here the day before…
    in What eating plans are you following Comment by deanawhitney March 2011
  • You look great! You are inspiration for us all. Keep up the good work.
    in Down 45 pounds!! *Pic* Comment by deanawhitney November 2010
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