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The BEST PROTEIN SHAKE IN THE WORLD: 1 scoop Jay Robb Egg White Protein Powder vanilla flavor 1 cup Almond Breeze unsweetened vanilla almond milk 1 very ripe banana, chopped and frozen 2 Tbsp PB2 ice -blend until smooth So yummy, like ice cream!
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I try to do 40% carbs, 30% protein, 30% fat- it is hard but I am getting better at it. I generally hit my goals if I eat a protein shake for breakfast, and two portions of lean meats at lunch and dinner (2 boneless skinless chicken breasts or two pieces of broiled fish, etc). I like Jay Robb egg white protein powder. For…
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Thank you for the inspiration! You look great!
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Well I love tomboys! and badass women in general. I hope I am not oversharing here, but I'd say my first crush was probably Sigourney Weaver in Alien ( remember the tank top, no bra and white panties). Then there was Linda Hamilton in Terminator, also sporting the no bra/tanktop/ and generally badass attitude...and OF…
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http://www.foodnetwork.com/recipes/ina-garten/parmesan-roasted-broccoli-recipe/index.html This a a great way to prepare broccoli, just use the oil more sparingly then she does.
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I quit before I started worrying about my nutrition so this may not be the best advice, but the thing that really worked for me was...POPSICLES! It takes about as much time to eat a popsicle as it does to smoke a cigarette and it satisfies the oral fixation aspect. During the times when I used to light up, like when I…
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I used to be a food blogger, I can't help but to take pictures of pretty food! egg baked in marinara with gruyere and dry toast mexican chicken soup with sour cream and cheese shrimp, pecan, avocado and orange salad with citrus vinaigrette
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I'm in Charlotte.
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I think 'disgusted' is a really harsh word, but I understand the feeling of not liking what you see in the pictures. My advice is to think of the people that you love and care about the most, and think of how you react when they do something that disappoints you. I bet you still love them and give them more chances...I…
