Tessie321

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  • michellejayne you have to eat the recommended number of calories....eating too little makes the metabolism nose dive....your body probably thinks it is starving....result is no wieght loss. Eat less carbs and up your protein and try to cut the fat a bit more. I found the recommended carbs and fat to be too high for me to…
    in HELP Comment by Tessie321 February 2010
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