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Hello everybody! 2 years ago I lost 6 and a half stone using MyFitnessPal! Hooray me! Then over the following 2 years I put 5 stone back on. Hooroo
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I was diagnosed with extremely high blood pressure in my mid-thirties and probably had it for years. It has never really been controlled that well with medication, but since I lost (nearly) 4 stone it has been normal. I'm hoping if I can lose a bit more that I'll be able to come off medication, but I wish I had never let…
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Hello, new here! Started 9 days ago and have my first (official) weigh-in tomorrow! Started at 20 stone 7lbs. I know that I've had a really good start and that it will be much harder after this. Fingers crossed and we can all motivate each other.