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Thank you all, you've all been very helpful. Sorry for my badly worded questions by the way! It's 6am here and i've been up all night xD
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Could I not lose a bit of weight by cardio first then gain through muscle building then keep doing that on/off? or will I end up losing muscle weight if I just went back to cardio? Or could i lose some weight, build muscle, maintain that muscle but do more cardio to lose weight again? Sorry if these sound like really dumb…
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Weight is on my profile. I would love some bigger fat friends to get healthy with! Add me :smooched:
