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I'm in...add me too!
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Down only a tenth of a lb (0.10) but I'll take it. Indulged a little more than usual and didn't work out much. Bettler luck next week!
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I didn't post yesterday, but my starting weight is 189.7 as of 9/25. Good luck everyone!
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I'm so with you there! No more chicken nuggets and fish sticks. ;-)
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Yesterday was my 39th birthday...here's to doing something different this year and stopping the yo-yo dieting. :ohwell:
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Thanks...I'll def check it out. Something has got to give...I know I can do this.
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I struggle with the same thing. I'm having the hardest time staying motivated and sticking to a plan. I get frustrated and find something fattening to eat. Hopefully we can all support each other.
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Congrats on your decision to get healthy! One thing I've started recently is to allow my friends to see my diary. They can see when I had a bad day (like when i ate three packs of 100-calorie snacks) :noway: It helps with accountability and they can give me motivation along the way. Good luck and I'll send you a friend…
