Berry2084 Member

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  • Not much of an expert on these things I tend not to have anything pre workout maybe a banana if it's been a while since i ate. Post workout try to eat a high protein meal, chicken, fish or eggs. If I'm in a rush will just have a chocolate milk has protein from the milk some nutrients and it tastes nice. I don't feel I work…
    in pre and post workout drinks? (female) Comment by Berry2084 July 2014
  • Ooooo do I qualify for geek club let me see now I am a whovian (10th for me) new series only so far though i would like to get into classic. I like star trek TNG, DS9 and VOY, Game of Thrones, True Blood, Fringe and others. I am a bit of a gamer mainly ps3 Skyrim (platinum trophy), Uncharted and the like. For PC have got…
    in Where are you, geek chicks? Comment by Berry2084 July 2014
  • Quick update from me so I did come off the depo but mainly due to moving to a country where I can't get it haha. My last shot was in Aug 2013 and so far it appears to have made little difference to my weight loss. As it has been nearly a year I guess it wasn't the depo for me that was causing the weight gain, through…
    in When will I finally Lose the Weight After Depo Provera? Comment by Berry2084 July 2014
  • So I am also considering an activity tracker/smart watch. My activities include gym workouts, cycling, football(soccer) and swimming. I hate running with a passion haha so will an activity tracker work for the activities I do. I like the idea of a heart rate monitor but don't fancy wearing anything round my chest. I also…
    in ACTIVITY TRACKER WORTH IT? Comment by Berry2084 July 2014
  • I am currently trying to decide whether to come off the depo in the hope it is that that has caused my weight gain. I was on depo when younger and didn't notice weight gain then I came off as I thought i'd try the implant that was a disaster cycle all over the place I hated it. I was about to go travelling for a year and…
    in When will I finally Lose the Weight After Depo Provera? Comment by Berry2084 August 2013
  • Hey there I have just started doing Karate a couple of months ago I am enjoying so far tho my Gi is a little tight lol. Am working towards my first belt now (orange) Very new to it all but looking forward to learning more
    in Any martial artists out there? Comment by Berry2084 June 2013
  • I usually use mine on days where i haven't exercised so at least i've done something. I have wi fit plus, active 2 and biggest loser challenge i like to alternate so i don't get too bored.
    in wii fit workout games Comment by Berry2084 June 2013
  • Well I had porridge made with milk for breakfast? Its always seems pretty soon after with lattes though so OK don't really have those anymore. Thanks for the info
    in Lactose intolerance Comment by Berry2084 May 2013
  • 3rd 12miles 5th 11miles 7th 15miles 10th 12miles 12th 15miles 14th11miles 17th 11miles Miles to date 87 target 100 looks like i am going to make it
    in 2013 May Cycling Challenge Biking Bicycling Comment by Berry2084 May 2013
  • I have wii fit and EA sports 2 I have never really managed to stick to them though just use wii fit to check my weight as I don't have scales. Am thinking of starting to use again for some strength training i now do five sessions of cardio a week so thought I could do some strength and yoga on my days off or lighter cardio…
    in Wii Fit? Comment by Berry2084 May 2013
  • first time on here going for 100 miles in May all outside 3rd 11 miles 5th 11 miles 78 miles to go
    in 2013 May Cycling Challenge Biking Bicycling Comment by Berry2084 May 2013
  • Sheffield here feel free to add me just started using this again and this time it's going to work!!
    in people from the UK anywhere? Comment by Berry2084 May 2013
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