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I love it!! I am seeing lots of inches lost. I am on Day 25 of 90. I bought it through ebay so it really wasn't that expensive, about the price of a good meal for 2. Angela
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I am doing p90x, and Tony Horton says that the body gets used to your routine, that's when it goes into a plateau effect. He says, shock it again-increase your calories as long as your caloric deficit stays around 1000 for a 2 pound per week weight loss (500 if you want 1 pound). Try it and report back.
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Count me in!! I am a Sagittarius!! I want to lose 16 lbs. SW: 196 GW: 180 I am currently in my 3rd week day 18 of p90x. We have a formula to lose the weight but I see on here that you guys know how many calories you are supposed to be eating a day. Where'd you get that info from (accurately)? I just ordered a heart rate…
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So you've lost 6 lbs in a month? Super!! How did you do it?