Replies
-
Fat is important for many reasons, especially that it makes you feel full. There are different kinds of fat, some good and some bad, and olive oil is the highest in the BEST kind of fat that will even help lower unhealthy blood cholesterol levels and reduce the risk of heart disease. Keep it up :smile:
-
that sounds awesome! I'm from enfield and live by uconn so I work out at cardio in manchester and golds in east hartford sometimes. and YES to all the outdoorsy stuff in the area too! and your goals seem really similar to mine. nice!
-
whoaaa youre a beast! mayyyybe someday! good luck!!
-
:D sign me up!
