jules7890 Member

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Love this so much! Thank you for sharing this colorful and insightful graphic :D

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes Scale Victory: Lost 1.2 lbs :smiley:

Did I exercise for at least 20 minutes? Yes Did I stay within my calorie budget for the day? Yes Did I keep track of everything I ate and drank? Yes

Got on the scale today and am down 1.2 lbs :smiley: I was very happy. I'm still aiming for the under group. A big milestone. slow and steady...

I did a nice long walk in the breezy weather and a POWER WALK indoors. I'm loving this alternative universe of youtubing it with exercise. Logged about 1.5 hours of exercising, stretching, walking, breathing --which is really a great thing :) Tracked it all and was Under Calorie count for the day :)

Did I exercise for at least 20 minutes? Yes, I did :smiley: Did I stay within my calorie budget for the day? You bet I did - Yes :smiley: Did I keep track of everything I ate and drank? I did it, YES! :wink:

Fall is really here!! Rain and much cooler today. Happy to be back with logging. Anyone else having issues with Mobile access to Community & Groups? Still can't get on with my phone and it's updated, etc. Glad the desktop is finally working. Yesterday, had a lot of good food choices and really upped my exercise with 5.44…

Yes all three! Finally able to post due to tech difficulties with Community and Groups :(

Yes all three! Finally able to post due to tech difficulties with Community and Groups :(

Yes all three!

Yes all three :)

Yes x 3 was knocked out of groups and communities for several days

Yes x 3 I'm catching up because the system wasn't working -- couldn't get into Community or Groups for several days :(

Yes x 3

Yes x 3 I have been having issues logging in so am catching up @RangerRickL -- I contacted you, but not sure you received my message!

Yes x 3

1. Walked three miles in the afternoon sun, which was a surprise bec we’ve had foggy two days 🌞 Loverly! 2. Tracked every bite morsel & nibble 3. Under calories by a bunch & will continue this trend☺️ Making good choices and incorporating more snacks. Happy Next Week All 🥊🥊🥊

Did I exercise for at least 20 minutes? Yes, 4 mile walk & calisthenics Did I stay within my calorie budget for the day? Yes, was under today!! Did I keep track of everything I ate and drank? Yes! Felt like a good day 🥊☺️

Thanks for sharing! Very inspiring reply!!

Exercised Yes! Tracked Yes! Stayed under Yes!! TGIF🥊

Exercise yes a 2 mile walk. Tracked yes! Over calorie on day one 😕 I’ll 🥊🥊🥊fight the rest of the month! Congrats on Winners & trackers alike! I’m looking for more friends for support. Wanna be my friend? @jules7890 is me 😁

10/1 off to rocky start. Will refocus even as day 1 of the month is still here. Started new job. Instituting break schedule & mini exercise sessions.

Walked one hour and total of 3.17 miles for the day. Tracked Yes Calories count - a little over today Congratulations Winners’ Circle for September🙌🏽🍁🙌🏽, you inspire🏋🏻‍♀️

Month end is almost here! Also beginning of the autumn seasonanx holidays for many. For me, I look upon this time as opportunity to grow. Looking at myself and seeing ways to change - both healthfully and spiritu-ally. A new day is a beginning. Yay for new beginnings - even 30 or 31 depending on the month. Itty-bitty…

Walked 2.68 miles Tracked yes Under calorie yes I am not sure if in WC. I had a couple days over calories and maybe a day without exercise. So no? Congrats to those who got WC & to everyone for trying hard. It ain’t easy, but I am always thankful for every new day🥊

Walked walked walked 3 or so miles Tracked - yes🥳 Under calorie🏋🏻‍♀️💜

45 min walk Track yes Over calorie for the day

Exercise Yes powerwalk class indoors Tracked bites, morsels, snackies Came in under calories 🥊 !!

Welcome, Lisa! Oct is my 3rd month. Very seasoned members here w lots of inspiration! All the best in October 🎃🙌🏽