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I'm a truck driver, and I work nights and I rarely work the exact same hours. Talk about a challenge for both diet and exercise. I do take 12 hours off in between shifts to make sure I get the proper amount of sleep, and have time to exercise, shower and eat breakfast before work. I log my meals from when I get up, until I…
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They say for a runner, the hardest step is out the front door. I don't think it matters if it's Day 1 or Year 10. For me, getting into a routine has been the only way I can do it. I know I won't go after work because I'll be physically and mentally exhausted. So, I get up, and go to the gym. No excuses. Once I'm dressed…
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My first advice is to make sure you have about 3-6 months of living expenses saved if you are not a two income household. There's a good chance that you will take that long to start making any money. Second, real estate is all about prospecting. You'll make cold calls and knock on a lot of doors. If you're good at sales,…
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There is a recipe floating around out there for Peanut Butter Cookies. Its 5 ingredients: Peanut Butter, Sugar, Eggs, Vanilla Extract and Baking Soda, I believe. Gluten and Dairy Free. I've had them and they are pretty good. They are not soft, but crumbly. They are actually really good and a tasty substitute when you can't…
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Congratulations on the weight loss! The Color Run is a blast! I ran Seattle in May and can't wait for Portland in September.
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I found this to be pretty accurate for me. Weight wise, it seemed for me people really noticed about 25 - 30 pounds.
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If you don't compare it to regular bacon, turkey bacon as a food product is pretty good. If you are expecting it to "be like bacon" you will be sorely disappointed. I much prefer regular bacon. I've tried to get on the turkey bandwagon. I've tried Turkey Pepperoni (can't stand it), Turkey Meatballs (much better than…