shodanho

Everything I've ever read from reputable (science) sources say men 17-25 years old are in their peak testosterone producing years ( the main requirement for producing muscle ) and its down hill from there. Additionally, at that age putting on 2 to 3 pounds of muscle (without adding body fat) is near perfection. 3 pounds…

HI flo I not sure how many calories you'd burn on a trampoline. I imagine it would be the same as a low impact aerobic workout. The calories burned information is only general anyway. A super fit runner would burn far less calories running 1 mile then a weekend warrior because the body become more efficient (burn less…