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Haha very funny! I like this idea!!
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Sounds awesome! Do you care if I repost this on the other 2 PCOS groups I'm in?
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Michael that's awesome!! Keep going!!! I hope you find you like MFP. Feel free to add me if you would like.
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Me too! I'm going to add you.
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Yeah same here, when I was on regular metformin I lost weight like never before. But that was only because I was so sick all of the time. I tried extended release and haven't had the gastro issues since.
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I'm going to add both of you now if you don't mind. I have been on here for a little while but haven't reached out to make online connections.
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I have PCOS too! I finally accepted that I had to work twice (or maybe even 3x) as hard as others for the same results. Ever since then I have enjoyed eating healthy and exercising! Keep it up! It's worth it once you see those first set of results.
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There's healthy foods that have a high calorie total for the amount of food it is. You could try something like these to get a few more calories but a lot of nutritional value. (raw unsalted nuts, avocados, yogurts, bananas).
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Thank you! It was fun. I just uploaded my before and after photos of the 10 weeks. It's a great stress reliever for sure if you need one.
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Good tip! I never thought of this.
