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I am, I have it up at work ALL day long!!!
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Blue tab at the top that says food.
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Pictures are the worst! I don't like anyone to take pictures of me. I don't even recognize myself. I know that I am overweight but that's not how I think that I look. But..the good thing is that we are here and we are going to change this. The funny thing is that after we reach our goals we will be digging, trying to find…
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Oh, don't worry about the scores..they don't really matter. :smile:
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Ok, look at the top of this page that you are on now. Above the title of your topic, see where it says Signature? That's where you do that.
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Bananas, can you believe it?! I so wish that I liked them but I can't even stand the smell of them! If someone eats one at work they aren't allowed to throw the peel in a trash can anywhere near me!!
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Do you have a Wii? I am working on a Just Dance Challenge. You can do low impact w it if you want.
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My fave fast food salad is the McDonald's Grilled Chicken Ceasar Salad w/Newman's Own Low Fat Balsamic Vinaigrette. It's only 260 calories and that's w the dressing and there's even cheese on the salad.
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Ok, whew! Just finished, I got 18290 on Le Freak! Man, you wouldn't think that it would be but that's a great work out! Heart of Glass kills my arms when I do that one!
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Ok, I am waaaay too out of shape to do derby and they would beat the crap out of me but. We have a local league too and I was thinking that if I did it I would have the name UnderTakeHer. I don't know if someone already has that one where you are or not. LOL!!!!:smile:
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Forgot to post last night...I got 15714 on U Can't Touch This.
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Ok, did my 10 songs tonight. I got 15329 on New Kids on the Block-Step By Step! Figures since I am a Block Head! LOL!
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There's no time like the present. Let's start today!
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No, you don't need the balance board, just the remote.
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It's a Wii game. You dance along w the person on the screen and you get scored by how well you follow them. It's a ton of fun and good exercise.
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I am a former WW person too. I thought about going back to it too but I love this website and would rather do something that's free. There's sooooo much support on here too! Good luck!!
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I LOVE IT!!! I have seen too many people do the gastric bypass or lap band surgery and then gain it back. You're not learning anything when you do that. I know a girl that didn't qualify for gastric bypass because she didn't weigh enough so she actually gained more weight so that she could qualify!! CRAZY!
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I have started and restarted so many times. I am in a good place right now. I don't really know what triggers me when I decide to do this and do it right. It just happens. I also know that I won't be able to do it until I get myself to that point. I saw some pictures of myself recently and that helped me. I also watched…
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I was like that too. I've gotten better about it. What helps me is to freeze my bottle of water and drink it as it melts. You look and say, oh some has melted and drink that little bit. Also, I've seen a couple of people issue a challenge every once in a while for everyone to drink 8 oz of water, right then and there. That…
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Skinny Cow Ice Cream sandwiches and Nature's Grain Carb Check Double Fiber Plus Bagels. 140 cal for a whole bagel and 18g (yes I said 18 g) of fiber!
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I agree that you shouldn't beat yourself up so bad. I think that it's these negative thoughts that eat away at us and make us fall off the wagon. I do it too! Sometimes we have to eat that donut hole that makes us feel sick so that we won't do that again. You CAN DO THIS!!!
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I would have to say that they are probably just jealous. If you are in the healthy range then I wouldn't even worry about them. You did lose a lot of weight and alot of people (IMO) who lose that much weight don't do it in a healthy way.
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I have struggled w this too. I keep starting over again and again. Just keep trying. Maybe look at old pictures of yourself, I watched Biggest Loser the other night because I knew that would be motivation for me. Good Luck!
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I'd have to say my eyes. I like the way that they are shaped. Ok, I like my boobs too. :tongue:
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I felt the same way. I don't really have a story like they did. I was emotionally abused by my mom growing up, but it wasn't extreme. I too can't believe that I let myself get to this place! How? Why? I just know that I want to get out of here before it gets any worse! I also know that I am in the right place to do this.…
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I am excited too! I'm hoping for some motivation too! Kind of like the way Hoarders makes me clean my house! LOL!
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I chugged and I'm sure that it was way over 8 oz. Thanks! I needed that!
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This is the only thing that no one else does at work and I can get away w posting on here. :smooched:
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I laugh at myself because I will be looking for a close spot and then I will realize that I am at the gym and I'm about to go walk on a treadmill!!! DUH!!!
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I do that when I start drinking water like I'm supposed to. Eventually it gets better for me.