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We were togeather for almost two years had oour son..married almost a year later... then two years later divored and now we are back togeather after almost a year apart...wierd I know
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Thank you so much for the reply. I figure at first I will be awful..well I know I will but I aim to keep on with it.
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How much weight have you lost on it
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I hope it does....but I know its going to be hard.. I know I am going to hate it at first and I know I am going to want to quit....but in the end I know I need this because I want down to 125 by Januray and I need all the help I can get!
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Thats what I'll base teh cal rating off then..I was in debate between it and those otehrs but in a way feels like aerobics to me...well havent done it yet..so let me say looks like it would! lol
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I cant afford a HRM at the moment I wish I could because it would be so helpful.. So at the moment I am trying to use something on here to guess ti mate with and I'd rather aim lower than too high.
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I need to know so when I start on the first I will know what to use for Calories burned...HELP
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I have been asked if I was spanish before when I was younger and before I started dying my hair and then if I was mixed indian...as in over seas! I am part irish on both sides/ part german on both sides/ creek indian/ and cherokee indian.
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Thank you for posting sorry I have been in bed and then at work all day since I posted this. I hope I can do it but I know I am going to try my best to do some of it until I can build up to it.... PRAY FOR ME...and everyone keep me updated and you all that posted pics look great! Camera ( check ) Measuring tape ( check )!
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You ladies that have had c-sections are inspiring me ..it's wonderful to know that some of us can get our stomachs looking wonderful... especially the lady that did insanity!
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Question is...are her legs larger because of playing sports? This does sometime happen to female athletes it seems.
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lol I enjoy using mine but would like more exercises to do with it.....more suggestions or what not at least. Mine is a knock off and I only paid I think 140ish
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bump
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I have friends that you cant tell they even had a c-section scars are faded that much and no saggy skin....as for me you can still tell but in a few months Im sure I will post more on a topic like this.
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I still eat my pastas but they are whole grain and have been for a long time now. I do not eat them as often as I did and at times I will grab a bisquit it just takes away from my calorie limit for the day. I accept that and I would like to eat cleaned but at the same time I love some of my home foods.
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...I agree you do look proportioned...but If you chose to get them I wouldnt go above a large B..small C...Small small C at that.
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'd give you mine if I could.. I want a reduction!
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Love the suit! My fat A is not putting pictures on here...bahah we'd all run!
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awesome job I hope thats me n a few months!
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-bump-
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I am that way some days...it like my mind is free at that moment...my body s too and even when I have to push myself...I feel better at the end.
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TDEE? I want it by then because I'll be the big 30...or close to it. I dont mind beans..broccoli...wheat noodles...cooked tyomatoes...cucumbers..corn...and so forth... meat wise... I'll eat any of it...trying to get into eating oatmeal for breakfest with fruit.. I like strawberries..peaches....blueberries...bananas....just…
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bump
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My other thing is combining foods so they are tasty in healthy ways need help there too!
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I have been eating mine back because if I dont I am starved!!
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Remember to have fun doing it!
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I wouldnt find it offensive to me it would be a compliment! Though some people are just wierdos and will take things offensive just for drama..... I wouldnt dwell on it..its what all you meant from the heart that matters.
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It varies from person to person but I do think it can be overdone. Though that is with all things!
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-whistles-