milkdudd0486 Member

all you need is a spoon, or a finger. just scoop some up and lick away. lol!! i love peanut butter!

oh wow these look too yummy. cant wait to make them

i am 5;1 1/2 and right now my goal weight is 150. i know i need to loose more than that but i want to see what i look like at that point and then assets what i need to lose from that point.

thank you guys for all the suggestions but i do know that i love to drink and sometimes i cant control my self., well i can but i dont care too, and no matter what im gonna go over if im drinking. i do log in all my drinks but i love alcohol. i need somebody to keep me motivated!!!!!!! add me if you think you can

all i can say is im black and no matter how much weight i lose i will always be considered overweight according to the standard bmi chart. and im a nurse and this is something me and my doctor i work with have discussed. i have curves in all the right places and im not trying to lose them. im 5'1 1/2 and im sorry but i…

SEXY.... get em boy!

thanks for getting that song stuck in my head. lol! i feel like no matter what i do i will always be a fat kid at heart. i just have to learn to control myself around certain food items

I wouldnt even let him know. Just do what you need to do to get where you wanna be and then surprise him with a hot new body when yall get to see each other again. Im sure he wont have any complaints about the new you.

wow!!!! you look freaking AMAZING! congratulations on all that you have overcome.

congratulations. you look awesome. keep up the good work.

well hello there :smile:

oh by the way congratulations on your weight loss!!!!!

i dont know what i would do without these message boards. at first i thought that this site wasn't going to help me at all, but seeing all these other success stories and all the before and after pictures makes me wanna do better. its hard being on a diet when everybody else you know can eat whatever they want. Even though…

i have the same problem. i also tend to go over my sodium intake also. right now im just focusing on not going over the 1200 calories a day and then i will worry about everything else. but so far so good.

i went out to eat yesterday with a friend. I just ordered a water. Normally i would have gotten an appetizer and a meal. but it funny how since ive been doing this i no longer have the need to just stuff myself with large amounts of food. im way more conscience about what i put into my body

seeing those pic of you is very inspiring. i just started on this journey and i hope i have results as good as you. so far 4 days in and ive already lost 3lbs.

hey im 5'1/2 and right now i weigh 227. i wanna go to 150 and then see what i look like their and decided how much more weight i wanna lose. i dont wanna be too skinny cause i have curves and i dont reallty want to lose them all. I just really wanna be healthier. Created by MyFitnessPal.com - Free Weight Loss Tools

i definalty wanna do this. im 5'1 1/2 and 230lbs. i need a challenge and something to motivate me. Send me a friend request and lets do this. lol!