JerryRW Member

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  • Hello. My name is Jerry and I had been “borderline” diabetic for years. A1C ranged from 5.9 to 7.2 and my fasting glucose level never tested above 150. With each visit, my doctor said, “just lose weight” and everything will be okay. I’m 72 years old, 5’11”, and up until two months ago, weighed just north of 220. Last year,…
    in New to the Group? Introduce yourself here. Comment by JerryRW August 2014
  • Hi Melissa, I was born and raised in Jersey, but now live in Florida. I'd be delighted to be your friend. This is a great site... Just follow the dots and the pounds will melt away. Jerry
    in New gal from NJ Comment by JerryRW October 2010
  • Ditto, but without the slip of course. LOL
    in the scale? Comment by JerryRW October 2010
  • Go to Wal-mart and buy a microwave poached egg cooker. They work great, EZ to use and EZ to clean. We keep one at home and another in the RV.
    in Ziploc Omelette Comment by JerryRW October 2010
  • For breakfast, I enjoy two poached eggs on a toasted English muffin.... 200 calories.
    in Meals for under 350 Calories, YummY Comment by JerryRW October 2010
  • Everyone's "gut" is different. My wife suffers from acid reflux if she eats anything an hour or so before bedtime. Me? I do not restrict myself. If I'm hungrey, and am under my calorie count, I snack. Usually an apple or pop corn.
    in What time do you stop eating? Comment by JerryRW October 2010
  • Thanks for asking the question. I was confused too, Jerry
    in bump Comment by JerryRW October 2010
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