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I'm a climber too! I just had an amazing time and the gym and we were discussing how to count climb time. I usually go for 3 hrs and only count 60 minutes or so. So a third, I'm a slow climber 'cause I'm new, but I felt like I was over claiming on the calorie end as well. Good to know it is more or less accurate.
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I like vegetables and exercise, but I can understand why you might not. If your taste buds are used to eating food that is high in fat and sugar it can over power your taste buds and make everything else taste as boring as cardboard or saw dust. This may sound extreme, but try cutting out those high sugar/carb and high fat…
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Wow that's awesome. Thanks for the encouragement and words of support. I knew I was going over today, so I went on a walk. It was a great day and when I got back I wasn't so off from my calorie goal for the day.
