We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

okotoks_mama

Replies

  • Thank you so much everyone for your insight. Glad to hear that there are other people feel the same. I always make sure i eat the 1200 per day and with trying to eat healthy (3 meals 2-3 snacks), i dont have a need to eat the extra calories burned. BUT with that being said, its nice to know that i have them there in case i…
  • A Yoplait Fat Free Yogurt (any flavor), topped with 3 Tbsps of Fat free Cool Whip and a tbsp of toasted sliced almonds. All for a grand total of 100 Calories! :happy:
  • I have the SAME problem!! But i found a low calorie healthy snack that i reserve for moments like these. I pour a Yoplait Fat Free Yogurt into a small bowl; top it with Fat free Cool Whip (3 Tbsp) and then a table spoon of toasted sliced almonds. Sometimes too, i even add a tsp of dried cranberries. It is super yummy and…
Avatar