flipper98c

I get the chocolate gladiator with no fruit from Smoothie King. They add a little cocoa but still meets the induction rules.

Go to atkins.com. Explains everything.

I am on induction and eat less than 20g net carbs a day. And I basically had no hunger pains after the first week. I have to force myself to eat now. Check out this board...http://www.lowcarbfriends.com/bbs/atkins-induction/534809-induction-food-porn.html It offers a ton of meal ideas for induction. Also, please go to the…