tobias1216 Member

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  • roasted root vegetables, and always enough for leftovers, EXCELLENTE'!
    in Pampered Chef Deep Covered Baker recipes Comment by tobias1216 July 2012
  • OMg!
    in Chipotle Lovers! Heres the Recipe! Comment by tobias1216 July 2012
  • No expert here but for a male person of sedentary lifestyle it seems 1300 would be too low and 3300 would be too high. If I were loosing weight too quickly I would be concerned about muscle mass loss and on this web site it cues me that at 1200 cals or less my body may kick into starvation mode. So far, the best thing I…
    in Myfitnesspal vs OTHERS (Serious Question) Comment by tobias1216 June 2012
  • 21 minus change, but I was much younger then. The best thing is to get a HR monitor decide on a goal HR and speed. Then run a specifically measured 5K like on a track see where you are comfortable at splits and begin to adjust splits for improved times. Improvement will come with conditioning and the race will be tailored…
    in Calling all 5K times! Comment by tobias1216 June 2012
  • On the other side of the fence I am a mom transitioning to empty nest and have absolutely no clue what to do with myself. All of these years I have had such demands on me and kept up with it all. Now, blah, I don't go to lunch with the girls, nothing. I work, play some tennis at the local athletic club, and stay home.…
    in putting ourselves first Comment by tobias1216 May 2012
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