spielman1

i suppose I better go... I guess i can just lean over and talk to you in the next desk... I guess that is why we are on the website.. we are lazy... J/k :ohwell:

:noway: I have a feeling you play around you'll get it... then again i know you this could be days

hello... Remember me... I am glad you are starting to get the website figured out... Talk to you later...:laugh:

i know exactly what you mean.. I have been completely frustrated with diet and weight loss... I have seen a nutientionist for six months and feel like i am going no where... She also recommended more protein helps you feel full longer... I told her carbs fills me up better but the protein does keep me fullier longer...…

thanks... :flowerforyou:

there is one big girl :wink:

Hello I just wanted to introduce myself... :smile:

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