Evilma

Welcome Carrie. You can add me as a friend. You should really be eating 6 small meals a day. Doing so will ramp up your metabolism. By eating so poradically, you are confusing your body and its not sure when it will be getting food again so you are placing your body into "starvation mode" which means your body will store a…

Welcome! You can add me if you like along with your wife. I have only been here a week so I'm still looking for friends too. We're a hockey family with my youngest playing competitive hockey so I'm ALWAYS at an ice arena somewhere. LOL.

Love the intro. You can add me. I have been told I'm fun :) I have a husband who also likes to sit in front of the TV when he's home (he's military) and.... my house is a fricken petting zoo (3 dogs, a cat, bird, 2 rats and fish all living in perfect harmony) so I'm sure I can relate... just a little ... ;)

Love your attitude! You can add me. :)

Don't be too hard on yourself. It is quite normal to fluctuate up and down. The main thing to focus on is that you are eating much healthier than you have in the past. You can do this. :)

Way to go! 45 lbs lost is a wonderful achievement. You can add me. I'm on daily and I'll be sur to help motivate.

You can add me. I'm on everyday so I will certainly help motivate you :)

You can add me. :smile:

:smile: You can add me.:smile:

You can add me. :)

I had PCOS until a year and a half ago when it finally got so bad that I had to have a full hysterectomy. Now, I have to battle the weight gain from being instantly placed in menopause. Feel free to add me. :)

Welcome! I'm a mom of 3 and I joined on Monday. Add me for some additional support. :)

I'm new on here too so you can add me. :) The more support the better.