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Yes it is. I'm trying to get to a point where it doesn't hang out underneath my dress. I'm so glad I found Insanity.
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Hi Craig - I'm no expert when it comes to protein but I spend a minute or so sliding the DVD into my bluray player. It's quite a chore. Hi MonkeyBars - I know some people who get up at 5:30 every morning :)
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I'm on week 2 of Insanity and I’m loving it. 90 days ago I was 200 pounds - now I'm 164. At my current weight I’m finding that I can handle the impact associated with Insanity but at 200 I’m not so sure I'd have been able to do it - for two reasons: 1. I’ve got no cartilage in my right knee from a past injury and there is…
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Hi there 207alicia, Your 2400 kcals. Is that 1800 plus the 600 from the P90X workout or is that 2400 kcals and then an additional 600 on top to make 3000 kcals daily?