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nightlark Member

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  • I aim for 1600 net, and I do eat back the bf calories (my baby is 12 months now, and feeds far less, so I allow myself 200 cals a day for bf). I usually eat around 1700-1800 cals in total, so don't always hit my net goal. I always eat over my BMR. I'm loosing at about 1lb a week, so slow and steady. My milk supply is still…
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