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Wheelhouse15 & 365andstillalive, thanks, I will have to see about changing my shoes, since I think that may be a big part of the problem, as well as talk to my dr. My shoes are never right for anything, lol, but I don't put a lot of thought into it.
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Congratulations!!
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Actually, I have wondered, do fit people have swelling after a run, too?
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I am overweight, and one of the problems I have with running is the stress it puts on my knees. I have had constant problems with my knees from being overweight for so long. After running, they are swollen for like two days. I would prefer bike riding or walking, or staying on the elliptical inside (which always gives me…
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My #1 problem has always been my inability to stop myself from getting seconds. I am an emotional eater, 100%. I have been through diet after diet, I woke up one morning and decided I was a vegan (didn't last more than a couple of days), I've done everything. I even joined Overeaters Anonymous, but I couldn't stick to…
