Replies
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im in
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mfp is a basic model for most ppl , your nutritionist has seen you in person and evaluated u a bit differently than mfp , so listen to nutritionist
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i only notice in my clothes that feel looser ... having my wife comment feels good , but i never really know if she telling me the truth or just being supportive either way , clothes are the best way for me to notice
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im losing fat and cant wait until i can tell my spouse to finally watch what she's eating w/out being a hypocrite
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i think adding 5 a day is too tough