Intrprt4god

I'm in. Let's challenge ourselves to do 20 to 30 reps at a time as the video suggest. Gonna go try and do 30 now.

The minimum calorie intake should be 1200 period don't ever go under that. If you want to eat more then you need to do more exercise. I know I haven't lost any weight recently but mostly that is do to some personal issues of mine where I can't exercise. If you exercise it means you can eat more but you must have the…

You could be coming down with something. Do you take a multivitamin? I would say take one and maybe an additional iron pill. Hope you get to feeling better.