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I'm in. Let's challenge ourselves to do 20 to 30 reps at a time as the video suggest. Gonna go try and do 30 now.
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The minimum calorie intake should be 1200 period don't ever go under that. If you want to eat more then you need to do more exercise. I know I haven't lost any weight recently but mostly that is do to some personal issues of mine where I can't exercise. If you exercise it means you can eat more but you must have the…
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You could be coming down with something. Do you take a multivitamin? I would say take one and maybe an additional iron pill. Hope you get to feeling better.
