Izzii0x Member

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  • MUSCLE! Muscle weighs more than fat, so if you are losing fat and gaining muscle (which is a very good thing!) then you will appear to weight more, but you'll look better and feel better and thats all that matters :) there are things you can do to lose the water weight, drink more water for a start! and maybe try some…
    in doing exercise but gaining weight Comment by Izzii0x October 2012
  • Hm, I mean for example if I programmed my weight into My Fitness Pal app, and then selected Run 8.0mph for 10 minutes, for example I would get a certain figure. If I programmed my weight PLUS the wrist straps the calories burnt would increase. Can I do it like that? Programming the extra weight in as my own?
    in Just wondering.. Comment by Izzii0x October 2012
  • I knew I would burn more, maybe I phrased it wrong. I was wondering if I could still work out what I burnt by putting in 49.6kg instead of 45? :)
    in Just wondering.. Comment by Izzii0x October 2012
  • Oh man, my gym is right next to a high school, and around 3:30-5pm every weekday it is INVESTED with 13-15 year olds sitting on the mats talking or walking 1mph for 3 minutes and then being like PHEW OMG THAT WORKOUT. They all goto my old high school, and even the instructors get really angry telling them to move if…
    in what's made you see red at the gym? Comment by Izzii0x October 2012
  • What do you mean?
    in Cardio before or after weight training? Comment by Izzii0x June 2012
  • So wait, is it still ok to do JUST cardio or JUST weight in a single workout?
    in Cardio before or after weight training? Comment by Izzii0x June 2012
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