robcha01 Member

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• 44 years young here!!

  in Anyone in their 40's? Comment by robcha01 June 2014
• No other type of workout music out there. Metal's the only way to go!!!! "Up the Irons!!!"

  in Metal music lovers! Comment by robcha01 May 2014
• Ditto, done.

  in I need friends! Comment by robcha01 April 2014
• Monday - Friday: 3am 40-50 min cardio, 3pm 75 - 90 min weights Saturday: Anytime in the morning with weights Sunday: 8am with weights/cardio or rest day

  in When do you workout? Comment by robcha01 April 2014