Kyle_CM

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• Loveeeeeeeeeeeeeeeeeeeeeeeeeee Almong Milk! Sam's Club usually has it in bulk for a good price :)

  in Almond Milk..is it good? Comment by Kyle_CM February 2014
• My lack of consistency due to live events or any other excuse I've come up with. I always reach roughly 10-12% BF and balloon back up.

  in Why are you fat? Comment by Kyle_CM February 2014
• This. The machines should have demonstrations on them as far as how to utilize them. Start off slow and feel the muscle(s) work, rather than going through the motions :)

  in strentgth training for arms Comment by Kyle_CM February 2013
• General rule of thumb that I follow.... Calories in > Calories out = Gain weight Calories out > Calories in = Lose weight

  in Yes, Another Protein Question!.. Comment by Kyle_CM February 2013