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Hi--I was doing great until had guests in for a week and eating out and snacking never slacked up. They have been gone for a week and I have continued to eat junk. This morning I am a changed person--back to staying within my calorie allowance. I am 80 yo, a widow living along. Always between 135 and 140. Ate myself up to…
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What a difference--you look beautiful--congrats and Happy Birthday!!
