iamkarent Member

I have some trails near me that are decent...I am just starting out on the couch to 5k and am thinking of taking it outside with my dog...but so far have only walked them. There is the Windham rail trail that is actually paved.....and then at lake massabesic in Manchester there is a bike trail that was the old rail trail…

My border collie is Zoey

omg...must admit..I tried these on a whim "knowing" I wouldnt like them... Holy cow...what a pleasant surprise! Very light and airy...but enough crinkling cracking crunching to totally curb a craving for chips!! I will certainly use less salt next time...as they shrink so much it does indeed get very condensed and needs…

Nandos sounds great ...unfortunately we don't have anything like that near by here where I am in New Hampshire :(

I need to try this! Yummy

yummy ..now i want salmon ...for breakfast...lol

I grab a big salad and fruit plate, and also a plate with the peel and eat cold shrimp...it takes me time to peel them while others are downing the fryfest....so by the time they are going up again...I have had time to get past the initial urge to grab everything!

I am another who has never tried it...but this sounds worth experimenting! Thanks

This is making me want an omelette! I will be checking back in!!!

I made some more of the smoothies and lost one to my 12 year old son...guess that passes the taste test...lol. Had to set the smoothie rule...you can eat them...but don't ever take my last one...lol Now I have the chocolate banana oatmeal made for breakfast ...can't wait!!! The powdered peanut butter is already on my list…

lately I have been making my own tortilla chips to have with salsa....just a corn tortilla sliced up..little bit of pam and let them crisp up....more chips for less calories...and I don't add the extra sodium from bag ones...saves money too...and no bag for the kids to leave open and find them stale later! :)

To me...food and exercise go hand in hand...maybe try not hitting the issue head on...let him find his way there on his own.. Why not start some easy healthy exercise options that are a good way to spend time together... Such as I am going to take a walk, I would really like you to come....and enjoy a nice walk...spend…

Add some peanut butter with the apple...and it seems to do the trick for me

will have to try this..yummy