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Would love some accountability buddies in my feed who are in my age bracket...feel free to add me!
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I have PCOS as well. After first two kids I had remarried and was told I had pcos and was no longer ovulating...even did the clomid route...no luck. So went on with life...and eventually got a little hobby farm and was far more active. The weight was still an issue, but I think it was the constant activity that triggered…
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Add me too! :)
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Moo goo Gai pan and hot and sour soup. Just did that on Wednesday :)
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I would love some accountability friends!!
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I just got back on the wagon and need to lose 50 to officially get out of the overweight category...so I am with you! I would love some motivational/accountability friends!
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We do have a bounce house place here...I may consider adding that in. Just seems the kids always end up sick after a visit to those places in winter....lol
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I plan on starting today! I have started the program before, and got half way through it and was really enjoying it but landed in hospital with other issues and had to stop activity for quite a while. I am overdue to get back on track so hoping I can get the routine back ...and thinking this will help. I want my energy…
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Sorry, I haven't tried the others. I have the bodymedia as well but mine will link with my phone. When I did my research recently, I found the others are good....but none met the same level as the bodymedia., The monthly charge stinks.....but I am sticking with mine.
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Would love some friends to support/be supported by on this life change :) I am on daily whenever possible. Love those breaks from reality where we go camping in the middle of nowhere....but unfortunately those only happen a couple times a year.
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a specialty store such as lady grace may , but I do not know for sure
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Thanks I will check out jefit. Not sure if my gym uses the other one...
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anyone? bumping now that it is later in the day :)
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best solution we found was to use some fishing line to anchor the top of the tree to the wall. so it wont tip over. You are bound to have xmas ornaments batted off the tree left and right but better than risking it falling over. Also, no tinsel whatsoever, it is very dangerous to them when they inevitably eat it.
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41 and getting started on a better path to feeling better/aging better! Feel free to add me....could use some support for this lifestyle change..so anyone can feel free to ad me!
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I will have to try this!
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I agree with others....if someone wouldn't like me heavy....then I can find better anyways. But lets face it...looks do help turn someone's eye at first.....so some may never take that chance to get to know you....but there are plenty that will.... My biggest tips for online dating are being completely honest and keep your…
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Sounds yummy..thanks
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If you think you had a period on the 2nd...it could actually be cramping associated with ovulating...as it is a couple weeks later. Or vice versa...may have been ovulating on the 2nd....and period coming now. You can get some spotting /cramping with ovulation. Especially if hormones changing a lot(like not taking pill…
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I am guessing that was 7/10ths of a percent have to cut open..because you hear of SOOOO many that have it done laproscopically now, with no issues. I did about two years ago..as an emergency one .and was home next day...3 tiny scars...no big deal.
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sounds interesting...will have to try this
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You could easily allow 200 extra calories during that period and still be well under TDEE. May slow your loss slightly...but will still lose, and if it helps keep you on track overall...then it is a win. There is no reason to be miserable. Also second the drinking lots of water and getting lots of snacking…
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When my oldest was little, probably 2....she knew her colors.... It was red , blue, yellow, green, and ORANGE JUICE
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I am a single mom of 4..I know it can be hard. But you have to come to the point where you realize taking care of you needs to be high on the to do list. You will be a better mom for it. You will feel better, be less stressed, and have more energy to get things done. There can't be excuses. EVERYONE can fit in 10 minutes…
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I am a single mom of 4 kids...and have to say...that isn't an excuse either. Of course I could use it as an excuse all day long..and before I was ready to take action...I probably used it to justify myself. Yes, it is surely a reason to not be able to get to a GYM....I have that happen ALL THE TIME... The best laid plans…
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<----border collie. A little over a year old..best dog I have ever had...but wow...ENERGY!!! Oh...and I am soon marrying in to two dachsunds....which will be an interesting mix...lol
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My version of fast food is now a stop at the sushi counter at my local grocery store....they make it fresh to order...or have a selection freshly made to choose from..might not have a drive thru..but ...worth the two minute walk out of the car...
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I also am a believer in not making a kid clean a plate...and definitely not rewarded with a treat only when doing so... I feel this just sets the child up for food issues later. I do however require them to take a few bites of vegetables I know they will eat before they can be done, even if they did a good job on the main…
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WOw....this is added to my must try list!
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I am a single mom of 4 , they are 17, 13, 5 and 4, and getting married in the next couple months to the most wonderful man ever...so my oldest child will be 44. :)