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You are doing awesome!!! I have a chocolate weakness as well. I love my candy. But since I've been working out for a solid year with no weight loss ( I put on 20 lbs) I decided it was my diet. This seems to be the only thing in the world that has ever worked...short of starving myself. I'll add you and we can cheer each…
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I noticed that I have a strong addiction to carbs as well. I looked at it like smoking. I had to quit them all cold turkey. Even my beloved fruits. With the exceptions of a few berries, fruits are high in carbs and sugar and destroy whatever progress you've made with low carb. I think that my succuss in this will be with…
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I have been doing it for about a week now and lost 4 lbs out the gate. I'm pretty happy and its the only time in my life while trying to diet that I haven't been starving. I used to go home and binge eat every few days because I was so hungry. Now I'm good. I feel better and for the first time in my life. I'm able to wake…
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AMAZING GREAT JOB!!!
