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I definitely don't drink enough water. I'll start drinking more and adding more proteins to my meals!
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Yeah I'm going to start measuring. I'm just frustrated just cause I started at 187 almost two years ago and got to my goal weight, then gained back 10 pounds. It came off really easily and quickly the first time, not so much now.
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Hill- the only thing I don't log is drinks, and always get calorie free versions. I don't get coffee every day, maybe 3-4 times a week. Easjer- that's a good point. I've been relying on the entries being accurate to begin with. I'm going to get a food scale, I think. I eat a lot of avocado and peanut butter and nuts, but I…
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I'm aware Eldamiano. I don't understand how it's possible that I haven't lost weight considering my levels of activity and eating habits. Ms Chigagocubs I might start taking measurements if I don't see any changes soon. The only thing I can think of is that I did just finish my period, and that might be affecting my weight…
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I haven't been measuring but I am really really really careful about recording EVERYTHING and if I'm not sure about how much I actually took, I will over estimate just to be sure.
