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If you have a Kinect and a decent-sized workout area, I highly recommend Your Shape Fitness Evolved 2012. http://yourshapegame.ubi.com/fitness-evolved-2012/en-us/index.aspx
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Every day when I wake up. I know you're not supposed to because of the fluctuations that occur during the week. Also a gain can definitely put me in a sour mood, but I just have to know.