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The hardest thing for gastric bypass is the "head" part... your head says, "I should be eating more"... well, that is how you got to where you are. Never again. If you can't burn these words into your head and heart, you are going to end up back to where you were to start with. If water is about it that you can get down,…
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I had RNY June 2004. Heaviest weight 251 and by the time of surgery was 225. I dropped to low of 126. Have slowly put back on weight especialy this last year, and was at 162.5... As of today am at 156 and slowly going down. I find the calorie counting here on Myfitnesspal really is helping me! I would like to get back to…