DianneOfTheMoon Member

Thanks a bunch, bump!

Day 14 of the shred done, only 16 more, that's it!

Congrats on completing Level 1!!!! I think you'll like Level 2, make sure to let us know what you think of it! You have such a great attitude about that slight gain, that's all we can do is stay focused and push forward and trust the process. Good luck! <3

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That's great! Good for you, girl!!! Welcome, Adephoto, Alvinder, and Jenna!! Hope you guys find this thread useful! Let us know how you like the program!

Woooo hoooo! Everyone is doing WONDERFULLY!! So excited for you guys! Finished day 13 today, that means almost HALF WAY THERE!! Yayyyyyuh!! We are the fricken bees knees! Go shredders! P.S. I have had absolutely horrible emotional binge-ing experiences for the last 3 days at different intervals, hoping my mind is back…

Hey everyone! Level 2 Day 2 for a total of day 12 done!! Woop, woop! I do think I like level 2 better than level 1 I must say. However, I still despise a couple moves in there as well, how are all of you doing?

Walking is good, I also jog some and do Yoga a little here and there, good luck!

So crazy that you gained 3 pounds!! I hope you took measurements as well. Don't be scared of Level 2, it's not THAT bad, the moves are broken up and kind of fun, definitely sweat a lot more tho! I'm so happy for you for pushing through! Have a nice weekend!

I think everyone is putting it under circuit training general, but you can log it however you like!

Well, I did Level 2 today, it was...... different! Definitely a bit more challenging, but I felt like the moves were a little bit more fun! Definitely more ab work in there this time, some of the moves were a little awkward, like the second strength circuit called pendulum lunges or something. I'm not altogether very…

You can start tonight dear, Level 1 is on youtube! I'm glad you found us, this group is so kind and good to each other!! Best of luck to you, girl. Just remember - as long as you're PERSISTENT it's impossible to fail. Patience is key!

You should be proud, just do as much as you can every day!! Great job!!

TOPIC: Back fat vs the 30 DS - before and during (day 17) Holy Shiznit, you guys check out this topic in the success stories message board, her results are UNBELIEVABLE!!!

You all are doing awesome! Keep up the good work!!!! I'll let you know how level 2 is tomorrow morning, keep us posted!! <3

UPDATE!! Finished Level 1 this morning, nervous as hell for level 2 tomorrow, but fricken thrilled that I'm 1/3 of the way done to finishing this challenge! Keep at it girls, we are getting CLOSER!!!!

Yes indeed Level 1 is on youtube, Soma you don't need much room at all, if you can get into position to do a push up you have enough room. Just push all that stuff to the other side of the room!!

Oh my gosh Mary, thats fricken awesome, congrats to you!! And I hate those windmills too, my arms always get tired doing those!

Awesome!! Way to stay committed!! What are your thoughts on Level two? There are quite a few of us coming up on it and we would love to know what you think!! @ Aztrae - That is AWESOME that you upped your weights!! So strong!! Good job!

Bump, thank you!!

Finished day 9 Level 1 this morning, I'm nervous to start level 2 on Friday!! I feel as though I'm getting better at those god awful anterior raises with side lunges. Man I hate those! Just a couple more weeks guys, getting closer every day!! My arms could use a good rubbing!!

I completely agree here. It's a good thing to WANT to help them, as said prior just be very delicate about how you address it. Giving them information about how you're doing and them seeing how excited and happy you are with yourself may motivate them. Just keep trying new things until something works!

Congratulations to you for deciding to DO it!! You've already made it farther than a lot of people just by committing! Good luck tonight and remember it gets easier!!

Even if you have to rest for a few seconds just keep pushing, you can do it, just remember its only 20 minutes! Then all done! You can do it!!

Well, here's my weekly report. Day 8 complete this morning, less rest times necessary and am able to do more repetitions! I also weighed in this morning and after one week am down 2.6lbs!! I was surprised to see such a high number considering I was down 5 lbs last week. Hope you guys are having success as well, good luck…

Great job! You CAN do this, don't give up!

*KICK* Get at it, sister!!!

Welcome! I think most are logging it under circuit training, general. Nava, you can start it tonight if ya want! It's on youtube!! Littlemiss, we got your back, sister! Just keep checking back in here daily and that should help, glad to have you all! Rschmmidt - You are absolutely WONDERFUL! Im so glad you found us, I love…

Nice job, girl! I don't like those jumping jacks either, but the more we do em the easier they become, good for you!!!!

Thank you for joining our group, we're glad to have you! And that is phenomenal, congratulations on your loss!! Just stick with it ever day and you can't fail!! @Lex, can't wait to hear how you're doing with yours! I do mine combined with running and gym sessions, its a challenge but so rewarding, welcome!